Tuesday, December 3, 2019

Weight Watching

Reducing the Risk of Obesity in Children

1 day ago
Obesity refers to having an excessive amount of body fat. It is not all about one’s looks because it increases the risks of acquiring other health problems such as diabetes, heart disease, stroke, and high blood pressure. When children are obese they have higher chances of acquiring more health problems Read more...

Wednesday, November 27, 2019


Teaching Children Mindfulness

Today, the world is so fast-paced that we easily miss the things that are going on around us. Most of us are too caught up in different things to notice what’s happening around us. Some of us distracted by things that happened yesterday, while others are worried about what will Read more...

Wednesday, November 20, 2019


Fun Games for Thanksgiving Day


  Thanksgiving is a hectic holiday – you’ll have to think of a nice and special setting for the table, bake pies, prepare the turkey, and that’s just getting the beginning. If you plan to host a party that will bring in quite the crowd, it will be great to Read more...

Thursday, August 29, 2019

Slumber Party Dos and Don’ts



Slumber parties are a childhood tradition having long been an intrinsic part of being a kid. However, the nights of giggling and games for the kids can give way to sleepless nights for parents. Maybe it’s your turn to host one or a birthday is coming up and you are Read more...

Wednesday, July 31, 2019

Ways to Develop Your Child’s Coping Skills



Problems are a normal occurrence in life so a lot of families face certain situations that, despite all the efforts, can’t be fixed. Developing good coping skills is one way to allow us to identify the actual solutions to our problems. This also helps us learn to accept the things Read more...